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So, let’s talk about kelp…

[I never ever, EVER thought I would start a blogpost title with a terrible seaweed pun]

You might know it as that green stuff that lurks at the bottom of the ocean. Or perhaps you know it as the nutrient packed, iodine rich ingredient that contains the highest natural concentration of calcium of any food product. Either way, sea-kelp is taking the health and lifestyle market by storm.

With reported benefits such as weight loss, anti-aging powers, hair growth and an abundance of nutrients, [particularly B vitamins] it is clear why everyone is turning to kelp for help. I think it’s time we dived [pun intended] into the molecular properties of this little gem.

Iodine is a trace mineral, vital for the performance of the thyroid gland, which in turn contributes towards body development and metabolism. Iodine combines with tyrosine [an amino acid] to formulate thyroid hormones, that regulate many physiological functions of the body- most importantly your metabolism. Lucky for us, kelp is packed with the stuff, meaning it aids your weight loss journey.

Kelp contains high levels of B vitamins. These vitamins otherwise known as Vitamin B complexes, help keep our bodies running like a well-oiled machine. These nutrients convert our food into fuel, making us energized throughout the day. It is clear why the ocean’s sea life love feasting on this mineral packed sea vegetable -Nemo finds it particularly enjoyable.

You may be thinking by now, where can I get my daily fix of kelp? Well, it’s funny you should ask… here at Live Limitless, after extensive research, we decided to incorporate kelp into our vegan, mineral rich supplement Live Lean.

Live Lean's main priority is to raise your metabolism and boost your energy levels. By taking it before a workout to maximize performance, or in the morning to kick-start your day, it can increase your body’s fat burning potential. Kelp, formulated with our other natural ingredients, means that is a formidable supplement that you can truly lean on.

To find out more click here.

[go on, click it, I dare you]


James x